Pause – Reflect – Connect Day Retreat

Date: Sunday, June 2, 2024
Time: 10 am to 3 pm
Energy Exchange: $150 (limited space)
Facilitator: Christin Smith
This is a community event hosted at Galilee Centre

Please join us on Sunday, June 2 nd from 10-3 at the beautiful Galilee Retreat Centre to Pause,
Reflect and Connect. For your comfort, there are a very limited number of spaces available for
this retreat. Register soon to reserve your place.


Take some time to pause in restfulness, reflect on what is important to you and connect with
your true self in a safe and nurturing environment.


The day will encompass the following:
Christin will open the day with a meditation and Hatha Yoga/Yin Yoga practices in the Oblate
Hall. A vegetarian lunch created just for us by the Galilee chef will be enjoyed in the dining
room. Lacey will expertly guide you through a Mindful Movement Walk on the Galilee grounds.
There will be time set aside to journal. Sheila will close the day with a healing sound bath using
crystal singing bowls and other peaceful instruments in the Oak Room.


If you wish more information please email or call 519-317-2260
Investment for the day is $150. To reserve your space etransfer to christinpsmith@proton.me